Join Daniella Karidi, PhD, for an engaging presentation: “Prospective Memory and How to Remember Things in the Future.” This session explores why remembering future tasks is especially challenging for individuals with ADHD—and what you can do about it. Learn how prospective memory affects everyday life, from missed appointments to unfinished tasks, and discover ADHD-friendly strategies to support follow-through. Daniella will share practical tools to design reminder systems that actually work, reduce frustration around forgetfulness, and strengthen your ability to plan ahead with confidence. Walk away with actionable techniques to support your future self and stay on track.
Learning Objectives:
- Understand how prospective memory functions and why it poses unique challenges for individuals with ADHD
- Identify common pitfalls in remembering future tasks and how they impact daily routines
- Apply practical, ADHD-friendly strategies to improve follow-through and reduce forgetfulness
Course Features
- Lectures 3
- Quizzes 0
- Duration 62 minutes
- Skill level All levels
- Language English
- Students 56
- Assessments Yes
