Struggling to stay focused, motivated, and on track, especially on challenging ADHD days? In this dynamic session, you’ll learn how to harness the power of ChatGPT as a practical, personalized support tool. Discover the exact prompts and strategies that transform ChatGPT into a focused, encouraging coach that helps you set goals, get organized, and follow through.
You’ll walk away with a simple structure that makes ChatGPT respond clearly and usefully, no tech skills required. Whether you need help breaking down a big project, staying on task, or just figuring out what to do next, this session gives you the tools to get real-time, judgment-free guidance exactly when you need it.
Learning Objectives:
- Get ChatGPT to respond like a supportive, structured coach with clarity and focus
- Use plug-and-play prompts to plan your day, build routines, and tackle tough tasks
- Get personalized, actionable feedback that keeps you moving forward with confidence
Make ChatGPT work for your brain and finally feel more in control of your time, energy, and goals.
Course Features
- Lectures 2
- Quizzes 0
- Duration 60 minutes
- Skill level All levels
- Language English
- Students 137
- Assessments Yes
1 Comment
It…it was awesome. I had watched this at night and implemented it the next morning and immediately my quality of life improved by 15%. Chat GPT was helping me reframe my negative self talk and seeing the positives in my errors and planning my day, leaving me with more energy and motivation and less stress for important tasks. I’ve been using these techniques for a month and even though I did go through burnout and days where I just couldn’t study during that time, I went through it with significantly less guilt and shame. And my burnout lasted a shorter period of time. 10/10 would recommend for anyone’s first webinar recording. It’s all application and very flexible for whatever situation you’re in.