Overwhelmed with too many to-dos? Feel you never have enough time? Can’t get motivated for difficult tasks? While better time management and productivity hacks can help, our mindset – e.g., the lens through which we view events and situations – is the easiest and best place to start for solutions.
In this presentation, Alan P. Brown, ADHD Coach and creator of the award-winning ADD Crusher™ ‘virtual coach’ videos for ADHD teens and adults, shares simple mindset shifts that create more calm and confidence, and open the door to productive action.
Whether you’re an overwhelmed parent of a differently-wired child or an ADHD adult looking for more traction in life, Alan’s evidence-based mindset-shifting strategies and hacks can help you increase the doing and decrease the stressing.
Learning Objectives:
- At the end of this presentation, attendees will be able to apply a range of simple prompts to shift the way they view problems
- Take on difficult tasks and address themselves, resulting in higher productivity
- Reduced stress and less angst
Course Features
- Lectures 2
- Quizzes 0
- Duration 62 minutes
- Skill level All levels
- Language English
- Students 66
- Assessments Yes
