Navigating relationships while managing ADHD can present unique challenges, from setting and maintaining boundaries to effectively communicating and managing intense emotions. This webinar is designed to empower you with the skills and insights you need to build healthier, more fulfilling relationships. Dr. George Sachs will teach you how to identify and assert your personal boundaries, communicate more clearly and confidently, and develop resilience in the face of rejection sensitivity. Whether in personal or professional settings, these strategies will help you create more balanced and supportive connections. Join us to enhance your relationship skills and gain practical tools for everyday interactions.
Learning Objectives:
- Learn to identify, communicate, and maintain personal boundaries to foster healthier relationships.
- Develop clear communication skills tailored to overcoming ADHD-related challenges.
- Manage rejection sensitivity to strengthen your relationships.
Course Features
- Lectures 3
- Quizzes 0
- Duration 67 minutes
- Skill level All levels
- Language English
- Students 120
- Assessments Yes
2 Comments
this was great!
I am working on becoming an ADHD coach and would love to learn how to coach people with ADHD on how to manage relationships.