Are you struggling to juggle everything you’d said you’d do or where you’d be? Do you worry about what you have committed to in the future? Do you find yourself late for some things, early for others (sometimes by multiple days) or showing up in the entire wrong place sometimes? We hear you!
It’s so hard to juggle *all the things* with ADHD and a calendar can help— or hurt— that goal! We’ll talk about ways that a calendar can be your most valuable asset in the war against Time, and some ways we might get in the way of a good calendar system.
It’s time to take back agency over your schedule by activating the ancient magic of calendar mastery. While habits can be a struggle to form, we will live-practice methods to form better calendar habits and ways to check with ourselves before agreeing to do more than we can take on. Are you ready to make Calendar uncertainty a thing of the past?
Learning Objectives:
- Choose a customized calendar system and more reliably use it— by actually practicing it live
- Gain skills to make consistent calendar usage actually happen in day-to-day life
- Build skills to stop overcommitting, and thus, over-cluttering one’s calendar
Course Features
- Lectures 3
- Quizzes 0
- Duration 59 minutes
- Skill level All levels
- Language English
- Students 80
- Assessments Yes
