As a Certified ADHD Life Coach, I work with adolescents, adults, and parents. I help clients problem-solve obstacles and foster personal growth by creating custom strategies tailored to each client’s unique challenges. Having ADHD myself, I understand the importance of personalized solutions over one-size-fits-all advice.
I specialize in underappreciated aspects of ADHD, such as emotion regulation and relationship struggles. I was diagnosed as a kid and lived through the stigma of ADHD. Becoming a parent inspired me to start coaching and channel my critical thinking, understanding, and empathy into something I’m passionate about.
My approach emphasizes reflection, creativity, and encouragement, creating a space to explore challenges without judgment or shame. With clarity and support, I believe you can take meaningful steps toward a fulfilling life. Learn more about my approach, ADHD insights and group coaching on my website.
Specialized Coaching Areas:
• Overcoming Perfectionism
• Building Motivation and Confidence
• Task Initiation/Procrastination
• Emotional Regulation/Rejection Sensitivity
• Strengthening Relationships (Social and Family)
• Giftedness/2E Challenges
• Managing Screen Time and Gaming
