Hi! I am a Certified ADHD Life Coach & Executive Function Coach with a passion for helping people understand the ADHD that touches their lives, and to thrive in spite of it! Learning about my own ADHD at 51 (& my child’s at 17) was life altering and inspired me to do what I do today. No one should have to live a life of struggle and underachievement when there are answers out there. Life doesn’t always have to be that hard.
My formal coach training and diverse life experiences have prepared me to intuitively understand my clients at a deeper level. I know first hand the anxiety, depression, overwhelm, guilt and shame that unmanaged ADHD brings. Providing a non-judgemental space; where you can feel safe to unmask, exhale and be the real you is at the core of everything I do. I will meet you where you’re at and partner with you to discover what works for you and your unique brain. We’ll find personalized solutions to overcome the challenges you face, so that you can finally get on with living the life you desire.
Whether you know you have ADHD, suspect it or simply relate to some of the symptoms, let’s see how I can best support you. Reach out anytime by email, text or book a 20-minute complimentary consultation on my website. I’d be happy to answer your questions & look forward to connecting with you soon.
