At Sara Coaches ADHD, I provide personalized ADHD and executive function coaching for both teens and adults, with a special focus on supporting teens as they navigate school, motivation, and independence. Whether you’re managing academic demands, balancing responsibilities, or striving to reach personal and professional goals, I help you develop practical strategies to improve focus, organization, and follow-through.
My coaching approach is compassionate, collaborative, and tailored to each client’s unique needs—helping you understand how your brain works and how to use your strengths effectively. Sessions are available both in person and virtually, offering flexible, supportive guidance designed to turn overwhelm into clarity and build sustainable systems for success.
