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Do your conversations feel awkward? Do you wonder (or have people told you) you’re:

  • Too loud?
  • Too scattered?
  • Too scattered?
  • Too impatient?
  • Too… much!

Do your co-workers (friends, family, everyone!) misunderstand you? Ignore you? Avoid you?

For adults with ADHD, this is often the case. If it sounds a lot like your life, we made this group for you!

ADDA helps adults with ADHD lead better lives. But how can you lead a better life when you can’t get along with family, friends, classmates, co-workers, business associates (or your dry cleaner!?) This group will help you change all that.

Becoming a People Person Virtual Workshop

A virtual ADHD workshop to build social skills, boost confidence, and strengthen relationships.

Already a member? [Log in here]

talking to other people with adhd

This support group will help you get along better with people. You can expect to:

  • Change your outlook
  • Connect with your peers
  • build a new awareness of social expectations
  • learn to interpret social signals
  • adapt your behavior to those signals and
  • (finally!) feel like you fit in!

Many adults with ADHD struggle with social skills and often feel lonely and left out. If you’re tired of feeling like that, we’ve lined up an all-start team to help you navigate the social world with realistic and practical strategies that are sure to improve your people skills.

Group Expectations

As a matter of respect, please follow the guidelines of the group’s norms when joining. Follow the age, gender, sexual orientation, race, cultural, and content guidelines.

Get Help Registering

Please complete the form below and we will be in touch shortly.

Tech Support

Sessions: 90 minutes
When: 1st & 3rd Tuesday at 8 pm Eastern / 7 pm Central / 6 pm Mountain/ 5 pm Pacific

See upcoming dates here

Add to Calendar

5 Pillars To Manage Your ADHD

Download 5 Pillars to Manage Your ADHDThis FREE RESOURCE by ADDA provides helpful strategies so you can take the first steps in taking control of your life and your ADHD.

Get Help

Please complete the form below, and we will be in touch shortly.

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