ADHD and self-esteem. They don’t seem to go together well. And for many reasons. Not least of which is that we ADHD adults have a history of foibles and failures (big and small) along with a strong feeling of “not being normal” – all of which manifests in self-doubt, self-deprecation and worse.
But when we understand the WHYs and learn a few key HOWs for countering these feelings, we are freed to feel lighter and fly higher.
Join ADHD/Productivity Coach Alan P. Brown, creator of the award-winning ADD Crusher ‘virtual coach’ video/audio program, for a candid presentation packed with enlightening insights and liberating solutions for a stronger, more rational self-image.
Learning Objectives:
- Understand the many reasons for self-esteem issues – from our DNA to our childhood experiences to events in our adult life
- Learn the reasons ADHD adults are more likely than their neurotypical peer to struggle with low self-esteem, and the serious consequences thereof
- Learn simple ways to begin chipping away at negative self-beliefs and to strengthen self-image and confidence
Who: Alan P Brown
Biography
An ADHD coach and author, Alan P. Brown created of the award-winning ADD Crusher video program for ADHD teens/adults. Undiagnosed for decades, his untreated ADHD manifested in underachievement, substance abuse, and worse. Once diagnosed, he found it difficult to learn coping strategies from books, so he researched his own evidence-based “brain hack” strategies to fuel a successful advertising career and two start-ups. A featured conference presenter internationally and a TEDx speaker, he’s the #1 best-selling author of Zen and the Art of Productivity. Get his eBook, “5 Things We’re Doing Every Day that Make Our ADHD Worse” at www.ADDCrusher.com.
Find Alan’s Website Here: www.addcrusher.com
Alan P Brown’s 3rd Annual Crush It at Work and School Virtual Summit
Get Proven Practical Solutions for Getting Back into Action!
August is a time for fun and relaxation. But also a time to gear up and get ready to get back at it. Whether that’s back to work or back to school (for you or your child), join me and 15 of the world’s top ADHD gurus who’ll help you powerfully transition back into action with proven, practical insights and strategies to…
Focus on the right priorities…
Boost mental performance and productivity, and…
Find your rhythm for work/life balance.
This FREE Virtual Summit starts Monday, August 25th, so grab your seat ASAP!
Find Alan’s Free Gift Here: alanpbrown.com/workschoolsummit
