Training the ADHD Heart & Mind practical strategies for maintaining emotional balance & wellbeing
🎤 Today’s TADD Talk features Dana Crews, discussing “Training the ADHD Heart & Mind practical strategies for maintaining emotional balance & wellbeing .” 💡
Liked what you heard? There’s plenty more where that came from – learn more about Dana’s work here:
Dana Crews is an ADHD Life Coach and Educator with two decades of experience in behavioral health, skills training, and social work. She supports adults and emerging adults with ADHD by integrating mindfulness and strength-based strategies to enhance self-awareness, foster emotional balance and build resilience, through a compassionate whole-person approach. Visit her website at secondarrowadhdcoaching.com.
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