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ADHD Under Pressure: Resilience and Self-Regulation as a Foundation of ADHD Care.

🎤 Today’s TADD Talk features Mark Bertin diving into “ADHD Under Pressure: Resilience and Self-Regulation as a Foundation of ADHD Care.” 💡 It’s all about building strength from the inside out!

Liked what you heard? There’s plenty more where that came from – learn more about  Mark’s work here: 

Dr. Bertin is a developmental pediatrician and author of How Children Thrive, Mindful Parenting for ADHD, Mindfulness and Self-Compassion for Teen ADHD, and The Family ADHD Solution, all of which integrate mindfulness into evidence-based pediatric care, and a contributing author for the book Teaching Mindfulness Skills to Kids and Teens. Dr. Bertin is a faculty member at New York Medical College and the Windward Teacher Training Institute and has served on advisory boards for APSARD, Additude Magazine, The Screen Time Action Network, Common Sense Media, and Reach Out and Read. His blog is available through Psychology Today and elsewhere. For more information, please visit his website at www.developmentaldoctor.com.

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Dr. Mark Bertin’s exclusive meditation practice, created to help you bring calm, clarity, and compassion into your daily life. Download it here.

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🤗 Feeling like you don’t fit in? This ADHD Awareness Month, ADDA is opening its doors. Join ADDA+ free for 30 days and connect with thousands of adults who truly get it. Don’t wait—your journey to thriving starts today.

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