Momentum Mondays (Body Doubling) – Virtual Peer Support Group - ADDA

Kickstart Your Week with Momentum Mondays 💥

Mondays are tough. Starting the week with a long to-do list and no motivation? You’re not alone.

Momentum Mondays is your weekly boost — a virtual peer support group that helps you start strong, stay focused, and feel supported.

Join us to get things done with purpose and community.

Momentum Mondays - Virtual Peer Support Group

This ADHD virtual support group kickstarts your week with structure, motivation, and community support.

Already a member? [Log in here]

What Happens Each Monday:

✅ Set Your Goal – Share what you want to accomplish.
🕒 Work Together – Three 25-minute focus sessions, each with a 5-minute break.
🔄 Check In – Celebrate progress, talk through challenges, and stay on track.
💬 Feel the Support – You’re surrounded by people who get it — and have your back.

Why It Works:

✨ Build momentum for the week ahead
📅 Create structure and stick with it
🤝 Get accountability without pressure
🌈 Be part of a kind, judgment-free community

How to Join:

📋 Bring your task list
💻 Hop on Zoom from any device
🙌 Show up, share your goals, and get things done

Don’t face Monday alone. Join us and start your week with clarity, focus, and connection.

👉 Come to Momentum Mondays — and move forward, together.

Group Expectations

As a matter of respect, please follow the guidelines of the group’s norms when joining. Follow the age, gender, sexual orientation, race, cultural, and content guidelines.

Need Help Registering? Let us know, we're happy to help.