A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers by Sari Solden, MS & Michelle Frank, PsyD* is the source material for ADDA’s groundbreaking virtual work group.
Program Content: Women with ADHD express shame, despair, and regret about the condition of their homes (messy), their timeliness (often late), and their lists (usually long, rarely completed). Our anxiety about these issues doesn’t mirror our male counterparts. Women with ADHD are often diagnosed with anxiety or depression before getting an ADHD diagnosis.
The “radical” component of the book has to do with the complete and total self-acceptance of one’s ADHD brain. The exercises, which unpack the thoughts and behaviors that can keep good women down, bring us to a better understanding of our ADHD and ourselves.
We’ll conclude with an exploration of living boldly and with mindful authenticity.
Radical Work Group for ADHD Women
An empowering ADHD support group for women ready to challenge norms and embrace neurodivergent strength.
- Access to all ADHD peer support groups & workgroups
- 24/7 access to an ADHD-friendly community
- Member-only webinars, expert content, and toolkits
- Virtual support for women with ADHD
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Group Expectations
As a matter of respect, please follow the guidelines of the group’s norms when joining. Follow the age, gender, sexual orientation, race, cultural, and content guidelines.
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Sessions: 60-75 minutes
When: Wednesdays, from May 21 to July 23
Times: 3 pm ET/12 pm PT
Session Dates: May 21, May 28, June 4, June 11, June 18, June 25, July 2, July 9, July 16, July 23
This work group is sponsored by:
