For mid-career people with ADD/ADHD, the workplace can be especially challenging. Whether you work in an office, from home, or are your own boss, this group is for you!
Join us, to learn practical tips and strategies for managing common ADHD-related challenges and to connect with other like-minded adults.
We’ll begin each meeting with a brief check-in, followed by an open “roundtable” discussion centered on a planned topic of the night. Active participation and discussion are strongly encouraged and integral to the success of our group. This group is a safe, confidential, and judgment-free space for discussion and mutual support.
ADHD at Work: Survive & Thrive Club
An ADHD support group for professionals learning to work smarter, manage distractions, and build success.
- Access to all ADHD peer support groups & workgroups
- 24/7 access to an ADHD-friendly community
- Member-only webinars, expert content, and toolkits
- Support tailored to help adults with ADHD thrive at work
Already a member? [Log in here]
Members will be invited to participate in a private and confidential ADDA Social group for additional support between meetings.
Possible discussion topics include:
- Organization, prioritization, and time management
- Managing stress, burnout, and overwhelm
- Fostering professional relationships and managing conflict
- Overcoming procrastination and lack of focus
- And other requested work topics from our members
We’ll also be inviting ADHD experts who specialize in workplace issues to join the discussion and offer their tips and advice.
Join us from just “surviving” at work to Thriving at work!
Group Expectations
As a matter of respect, please follow the guidelines of the group’s norms when joining. Follow the age, gender, sexual orientation, race, cultural, and content guidelines.
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Sessions: 60 minutes
When: 1st & 3rd Thursdays at 8 pm Eastern / 7 pm Central / 6 pm Mountain / 5 pm Pacific
