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Adulting is hard, especially if it’s your first time experiencing life on your own with ADHD; but you don’t have to go it alone.

The goal of the Young ADDults Peer Support Group is to provide encouragement and support while beginning an independent life with ADHD. Our members range from eighteen into their thirties.

We offer trustworthy information, empathy, and compassion from a community of people who get it.

Young Adults with ADHD Support Group

This ADHD peer support group for young adults helps you navigate life’s next steps with confidence and connection.

Already a member? [Log in here]

adhd young adults

So join our ADHD support group for young adults and get support from fellow young adult ADHDers!

Topics will include (but are not limited to):

  • Work-life balance
  • Organization
  • Emotional regulation
  • Relationship issues
  • Procrastination
  • Starting and keeping healthy life habits
  • ADHD in the workplace (disclosure, accommodations, etc.)
  • Distinguishing between personality and symptoms

Group Expectations

As a matter of respect, please follow the guidelines of the group’s norms when joining. Follow the age, gender, sexual orientation, race, cultural, and content guidelines.

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Please complete the form below and we will be in touch shortly.

Tech Support

Sessions: 90 minutes
When: 2nd & 4th Tuesdays at 7:30 pm ET / 6:30 pm CT / 5:30 pm MT / 4:30 pm PT

See upcoming dates here

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5 Pillars To Manage Your ADHD

Download 5 Pillars to Manage Your ADHDThis FREE RESOURCE by ADDA provides helpful strategies so you can take the first steps in taking control of your life and your ADHD.

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