This is a weekly peer-support meeting centered around ADHD awareness and personal sharing, while acknowledging the identity intersections of mental health, gender, and sexuality. We hope to provide a community for women and non-binary people who identify as LGBTQIA+ or Queer. The facilitators’ primary aim is to promote discussion and manage time.
Our community is open to women and non-binary people with ADHD who identify as LGBTQIA+ or Queer. This provides a safe space for personal sharing, but not a specific conversational focus.
Group Format
- Group Introductions 6:30 pm EST
- Facilitator Introduction of Topic with Reflection Questions
- Individual Responses
- Closing + Announcements, (extra time = Open Social Discussion)
- Final end at 8:00 pm EST
Support Group for Queer Women & Non-Binary ADHDers
An affirming ADHD support group for queer women and non-binary folks, built on community and shared experience.
- Access to all ADHD peer support groups & workgroups
- 24/7 access to an ADHD-friendly community
- Member-only webinars, expert content, and toolkits
- Support tailored for queer women and non-binary ADHDers
Already a member? [Log in here]
Topic examples:
- Personal: Emotional Regulation, Shame, Masking
- Interpersonal: Communication, Self-Advocacy, Boundaries
- Health: Daily Routines, Fatigue, Relaxation
- Executive Function: Career, Productivity, Burnout
Struggling with ADHD can feel oppressive and shameful. We are striving for communal queer empowerment through self-acceptance and personal growth—Join us!
Between meetings, members of this group may choose to stay in touch through their own reserved “space” in ADDA Social. ADDA Social is a private, ADDA+ members-only social media platform. As part of the process for joining this group, you’ll be invited to their ADDA Social space. However, participation is not obligatory. To maintain a safe space for all members, we ask that you attend a group meeting and request access to ADDA Social from your group facilitator.
Group Expectations
As a matter of respect, please follow the guidelines of the group’s norms when joining. Follow the age, gender, sexual orientation, race, cultural, and content guidelines.
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Sessions: 90 minutes
When: Weekly on Wednesdays at 6:30 pm ET / 5:30 pm CT/ 4:30 pm MT / 3:30 PT
