Hi! It’s so nice to meet you! I’m a licensed therapist, a certified ADHD provider, and I’m also ADHD! I offer ADHD and Autism assessments, and ADHD coaching . I can help you figure out how to get your day going, your project started, and find your strengths! I am also certified with nutrition training, so I also integrate that into coaching, which is immensely helpful in giving your brain what it needs to function best. Executive functioning is difficult with ADHD, but it’s not impossible! I named my therapy practice Empowering Therapy because it emulates how I work – I empower people to find the strengths within themselves to live life the way they want <3
I also have a book, course, and workbook on Healing from Toxic Relationships; I write free gender-affirming letters, and I’m on social media at @Kate.therapist.author. :) Please take a peek around my website and see what resources can help you!
