Have you ever held onto anger or upset for longer than you wanted? Do you ever wish your upset would just go away? Do some of the same things seem to bother you, again and again?
Many people feel at the mercy of upset, wishing they could better handle their emotions, both inside themselves and with those around them.
It doesn’t have to be this way.
In this webinar, you will learn special tools and techniques that others have benefited from for dealing with upset.
You’ll learn the surprising roots of anger and what anger has to teach us (Hint: it’s not what you think!). You’ll discover a transformational process for releasing anger and upset. Plus, you’ll leave the webinar with a deeper understanding of yourself and your behaviors, and how to keep upset from running — and ruining — your show.
Learning objectives
- To understand the greater purpose of anger.
- To discover self-limiting beliefs and misunderstandings.
- To gain tools and techniques for dealing with upset.
Course Features
- Lectures 2
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 23
- Assessments Yes
