Identifying and attending to one’s needs is so important for living a fulfilling life and also effectively managing one’s ADHD symptoms. Yet needs often go unattended because they rarely rise to any level of urgency – until it’s too late. In this webinar executive ADHD coach Cameron Gott discusses the significance of needs and how, when unaddressed, needs can turn into life altering stressors. Cameron shares unique and specific ADHD distinctions using Maslow’s well known hierarchy of needs model. Participants leave the webinar with an appreciation of their own needs and some useful strategies to identify and practice specific needs.
Learning Objectives:
- Participants learn the significance of needs and how when un or under-attended can create added stressors
- Participants learn how needs can rarely rise to the level of other more interesting ‘big signal’ items
- Participants learn important ADHD distinctions for the five levels illustrated in Maslow’s Hierarchy of Needs and how to access and get important practice in all of the areas
Course Features
- Lectures 3
- Quizzes 0
- Duration 64 minutes
- Skill level All levels
- Language English
- Students 81
- Assessments Yes
