Why can’t I just DO IT?! As a psychologist, specializing in adult ADHD, this is the #1 question I get asked by my clients. Setting goals is the easy part. Following through with them is what gets most people. The reason for procrastination may be more complex than you realize. Using popular character references, Dr. Levrini will show attendees the most common procrastination “profiles” and the specific solutions that work best for each.
Learning Objectives:
- I can identify my procrastination “type”
- I have learned one or more ways to improve accountability and follow through
- I can think of one task I have put off recently and create a plan to complete it using strategies learned today
Course Features
- Lectures 3
- Quizzes 0
- Duration 54 minutes
- Skill level All levels
- Language English
- Students 102
- Assessments Yes
2 Comments
all the courses are during my night time and i missed them anyway can i have a recorded version
Hi Lisette,
This recording and many others are to be watched at any time. I hope this helps!