It’s official! You have been diagnosed with ADHD ! Now what? In addition to dealing with what may be a jumble of emotions, you will need to learn about what you can do to make your life better. Face it, what you have been doing for years was not cutting it…just as it wasn’t for the rest of us with ADHD. So many books, videos, podcasts, articles, organizations! Where do you start?
The Tripod Model provides structure and direction to the task of living your life after your ADHD diagnosis.
The Basics. 2- Strategies, Workarounds, & Brain Hacks. 3- Active Treatments.
the three legs of the Tripod. If you use only two of them, it falls down. You need all three to provide the foundation for creating a well-balanced ADHD life. These sessions will provide the details on all three legs of the Tripod.
Learning Objectives:
- Attendee will be able to explain how The Basics – sleep, exercise, nutrition, rest and play – are necessary for success in living with ADHD, and why without them the other two legs of the Tripod are likely to fail
- Attendees will be able to explain how brain processes are different in ADHD people compared to neurotypical ones and how that results in symptoms of ADHD
- Attendees will be able to assess the evidence presented by the seller of an active treatment to answer the primary question: does the treatment or product improve one’s function in everyday ADHD life?
Course Features
- Lectures 3
- Quizzes 0
- Duration 64 minutes
- Skill level All levels
- Language English
- Students 79
- Assessments Yes
