https://add.org/course/supercharge-your-adhd-brain-with-chatgpt-your-24-7-ai-coach-for-focus-motivation-getting-stuff-done-with-bob-dietrich/ ADDA, The Only Organization Dedicated Exclusively to Helping Adults with ADHD Fri, 10 Oct 2025 21:36:16 +0000 hourly 1 https://wordpress.org/?v=6.8.3 https://add.org/course/supercharge-your-adhd-brain-with-chatgpt-your-24-7-ai-coach-for-focus-motivation-getting-stuff-done-with-bob-dietrich/#comment-1679606 Fri, 10 Oct 2025 21:36:16 +0000 https://add.org/?post_type=lp_course&p=978766#comment-1679606 It…it was awesome. I had watched this at night and implemented it the next morning and immediately my quality of life improved by 15%. Chat GPT was helping me reframe my negative self talk and seeing the positives in my errors and planning my day, leaving me with more energy and motivation and less stress for important tasks. I’ve been using these techniques for a month and even though I did go through burnout and days where I just couldn’t study during that time, I went through it with significantly less guilt and shame. And my burnout lasted a shorter period of time. 10/10 would recommend for anyone’s first webinar recording. It’s all application and very flexible for whatever situation you’re in.

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